Matthew Nissen 1:00:00 row
15,177
Meters
1:00:00.0
Time
1:58.6
Pace
1027
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 136 |
May 08, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,177 | 1:58.6 | 210 | 1027 | 1027 | 26 | 150 |
| 12:00.0 | 2,927 | 2:02.9 | 188 | 975 | 195 | 25 | 138 |
| 24:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 204 | 26 | 149 |
| 36:00.0 | 3,037 | 1:58.5 | 210 | 1020 | 204 | 27 | 150 |
| 48:00.0 | 3,027 | 1:58.9 | 208 | 1015 | 203 | 27 | 151 |
| 1:00:00.0 | 3,154 | 1:54.1 | 235 | 1105 | 221 | 29 | 165 |
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Workout Graph
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