Matthew Nissen 15000m row
15,000
Meters
1:02:29.4
Time
2:04.9
Pace
952
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 135 |
May 15, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:29.4 | 15,000 | 2:04.9 | 179 | 914 | 952 | 24 | 126 |
| 12:30.1 | 3,000 | 2:05.0 | 179 | 911 | 190 | 23 | 123 |
| 12:24.6 | 6,000 | 2:04.1 | 183 | 928 | 192 | 24 | 130 |
| 12:30.1 | 9,000 | 2:05.0 | 179 | 916 | 191 | 24 | 129 |
| 12:30.6 | 12,000 | 2:05.1 | 179 | 911 | 190 | 24 | 130 |
| 12:34.0 | 15,000 | 2:05.6 | 176 | 902 | 189 | 25 | 121 |
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Workout Graph
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