Matthew Nissen 17500m row
17,500
Meters
1:09:52.7
Time
1:59.7
Pace
1163
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1805 |
| Drag Factor | 141 |
May 20, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:52.7 | 17,500 | 1:59.7 | 204 | 998 | 1163 | 25 | 150 |
| 9:59.5 | 2,500 | 1:59.9 | 203 | 996 | 166 | 25 | 144 |
| 9:33.5 | 5,000 | 1:54.7 | 232 | 1092 | 174 | 27 | 158 |
| 10:22.2 | 7,500 | 2:04.4 | 182 | 919 | 159 | 24 | 145 |
| 10:00.9 | 10,000 | 2:00.1 | 202 | 988 | 165 | 25 | 153 |
| 9:34.5 | 12,500 | 1:54.9 | 231 | 1090 | 174 | 27 | 162 |
| 10:21.9 | 15,000 | 2:04.3 | 182 | 920 | 159 | 25 | 148 |
| 10:00.3 | 17,500 | 2:00.0 | 202 | 995 | 166 | 27 | 146 |
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Workout Graph
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