Matthew Nissen 15000m row
15,000
Meters
1:03:16.0
Time
2:06.5
Pace
941
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 135 |
June 15, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:16.0 | 15,000 | 2:06.5 | 173 | 892 | 941 | 24 | 131 |
| 12:40.4 | 3,000 | 2:06.7 | 172 | 890 | 188 | 24 | 127 |
| 12:39.0 | 6,000 | 2:06.5 | 173 | 891 | 188 | 23 | 126 |
| 12:35.2 | 9,000 | 2:05.8 | 176 | 900 | 189 | 24 | 141 |
| 12:41.0 | 12,000 | 2:06.8 | 172 | 889 | 188 | 25 | 129 |
| 12:40.5 | 15,000 | 2:06.7 | 172 | 889 | 188 | 25 | 134 |
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Workout Graph
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