Matthew Nissen 17500m row
17,500
Meters
1:09:44.2
Time
1:59.5
Pace
1165
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1895 |
| Drag Factor | 141 |
June 17, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:44.2 | 17,500 | 1:59.5 | 205 | 1002 | 1165 | 27 | 149 |
| 9:54.7 | 2,500 | 1:58.9 | 208 | 1010 | 167 | 27 | 146 |
| 9:49.1 | 5,000 | 1:57.8 | 214 | 1032 | 169 | 27 | 151 |
| 9:51.2 | 7,500 | 1:58.2 | 212 | 1023 | 168 | 28 | 154 |
| 9:53.5 | 10,000 | 1:58.7 | 209 | 1019 | 168 | 28 | 155 |
| 9:56.9 | 12,500 | 1:59.3 | 206 | 1007 | 167 | 28 | 153 |
| 9:55.9 | 15,000 | 1:59.1 | 207 | 1008 | 167 | 28 | 153 |
| 10:22.8 | 17,500 | 2:04.5 | 181 | 919 | 159 | 26 | 135 |
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Workout Graph
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