Matthew Nissen 10000m row
10,000
Meters
42:00.2
Time
2:06.0
Pace
629
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 133 |
June 22, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.2 | 10,000 | 2:06.0 | 175 | 898 | 629 | 24 | 124 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 874 | 124 | 23 | 122 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 890 | 125 | 24 | 123 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 24 | 127 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 888 | 125 | 24 | 128 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 928 | 128 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.