Matthew Nissen 16500m row
16,500
Meters
1:05:45.3
Time
1:59.5
Pace
1113
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1786 |
| Drag Factor | 130 |
August 03, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:45.3 | 16,500 | 1:59.5 | 205 | 1015 | 1113 | 27 | 155 |
| 12:57.1 | 3,300 | 1:57.7 | 214 | 1046 | 226 | 27 | 153 |
| 13:09.9 | 6,600 | 1:59.6 | 204 | 1016 | 223 | 27 | 155 |
| 13:04.4 | 9,900 | 1:58.8 | 208 | 1028 | 224 | 28 | 161 |
| 13:12.4 | 13,200 | 2:00.0 | 202 | 1004 | 221 | 27 | 160 |
| 13:21.4 | 16,500 | 2:01.4 | 196 | 983 | 219 | 27 | 149 |
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Workout Graph
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