Matthew Nissen 8000m row
8,000
Meters
32:42.4
Time
2:02.6
Pace
526
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 132 |
August 05, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.4 | 8,000 | 2:02.6 | 190 | 964 | 526 | 25 |
| 6:21.3 | 1,600 | 1:59.1 | 207 | 1019 | 108 | 25 |
| 6:22.5 | 3,200 | 1:59.5 | 205 | 1016 | 108 | 27 |
| 6:41.3 | 4,800 | 2:05.4 | 177 | 923 | 103 | 24 |
| 6:42.1 | 6,400 | 2:05.6 | 176 | 922 | 103 | 25 |
| 6:35.2 | 8,000 | 2:03.5 | 186 | 947 | 104 | 25 |
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Workout Graph
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