Michał Dębicki 24:42 row
5,030
Meters
24:42.7
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 154 |
March 30, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.7 | 5,030 | 2:27.3 | 109 | 676 | 276 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 24:42.7 | 995 | 2:22.0 | 122 | 720 | 56 | 26 |
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Workout Graph
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