Michał Dębicki 48:55 row
9,039
Meters
48:55.9
Time
2:42.4
Pace
469
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 159 |
April 07, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.9 | 9,039 | 2:42.4 | 82 | 575 | 469 | 23 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 48:55.9 | 721 | 2:43.5 | 80 | 564 | 37 | 23 |
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Workout Graph
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