Michał Dębicki 55:48 row
10,045
Meters
55:48.7
Time
2:46.6
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1308 |
| Drag Factor | 161 |
April 08, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:48.7 | 10,045 | 2:46.6 | 76 | 552 | 514 | 23 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 55:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 55:48.6 | 154 | 2:37.7 | 89 | 592 | 8 | 22 |
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Workout Graph
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