Michał Dębicki 55:02 row
10,052
Meters
55:02.8
Time
2:44.2
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 156 |
April 11, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:02.8 | 10,052 | 2:44.2 | 79 | 566 | 520 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 55:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 55:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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