Michał Dębicki 57:46 row
10,023
Meters
57:46.3
Time
2:52.9
Pace
508
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 152 |
April 17, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:46.3 | 10,023 | 2:52.9 | 68 | 527 | 508 | 24 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 50:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 24 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 57:46.3 | 515 | 2:41.4 | 83 | 584 | 27 | 24 |
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Workout Graph
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