Michał Dębicki 57:57 row
10,032
Meters
57:57.6
Time
2:53.3
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 152 |
April 19, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:57.6 | 10,032 | 2:53.3 | 67 | 531 | 508 | 24 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 24 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 24 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 57:57.5 | 549 | 2:41.6 | 83 | 585 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.