Michał Dębicki 57:09 row
10,026
Meters
57:09.5
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 152 |
April 21, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:09.5 | 10,026 | 2:51.0 | 70 | 537 | 512 | 24 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 23 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 24 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 50:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 55:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 57:09.5 | 407 | 2:39.0 | 87 | 583 | 21 | 26 |
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Workout Graph
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