Michał Dębicki 56:41 row
10,041
Meters
56:41.6
Time
2:49.3
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 1374 |
| Drag Factor | 154 |
April 22, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:41.6 | 10,041 | 2:49.3 | 72 | 547 | 514 | 24 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 56:41.5 | 311 | 2:43.1 | 81 | 577 | 16 | 24 |
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Workout Graph
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