Michał Dębicki 58:30 row
10,027
Meters
58:30.8
Time
2:55.0
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 150 |
May 19, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:30.8 | 10,027 | 2:55.0 | 65 | 524 | 507 | 23 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 55:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 58:30.8 | 637 | 2:45.4 | 77 | 565 | 33 | 24 |
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Workout Graph
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