Michał Dębicki 56:11 row
10,027
Meters
56:11.1
Time
2:48.1
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1444 |
| Drag Factor | 148 |
May 21, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:11.1 | 10,027 | 2:48.1 | 74 | 547 | 513 | 25 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 55:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 56:11.0 | 216 | 2:44.3 | 79 | 557 | 11 | 24 |
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Workout Graph
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