Michał Dębicki 1:03:19 row
10,027
Meters
1:03:19.2
Time
3:09.4
Pace
496
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 146 |
June 02, 2025 08:17:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.2 | 10,027 | 3:09.4 | 51 | 469 | 496 | 23 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 22 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 23 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 24 |
| 25:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 23 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 |
| 35:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 40:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 45:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 22 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 1:03:19.2 | 559 | 2:58.1 | 62 | 506 | 28 | 24 |
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Workout Graph
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