Michał Dębicki 25:37 row
4,043
Meters
25:37.3
Time
3:10.1
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 143 |
June 08, 2025 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.3 | 4,043 | 3:10.1 | 51 | 466 | 199 | 23 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 24 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 24 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 25:37.2 | 99 | 3:07.8 | 53 | 387 | 4 | 21 |
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Workout Graph
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