Michał Dębicki 31:00 row
5,027
Meters
31:00.0
Time
3:05.0
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 146 |
June 12, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,027 | 3:05.0 | 55 | 490 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 22 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 22 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 22 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 23 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 31:00.0 | 173 | 2:53.4 | 67 | 530 | 23 |
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Workout Graph
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