Michał Dębicki 15:07 row
2,186
Meters
15:07.6
Time
3:27.5
Pace
107
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 333 |
| Drag Factor | 139 |
July 13, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,186 | 3:27.5 | 39 | 434 | 18 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 22 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 22 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 22 |
| 15:07.6 | 15 | 4:13.3 | 22 | 374 | 9 |
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Workout Graph
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