Michał Dębicki 19:07 row
2,802
Meters
19:07.4
Time
3:24.7
Pace
140
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 139 |
July 13, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 2,802 | 3:24.7 | 41 | 440 | 22 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 23 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 23 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 22 |
| 19:07.4 | 624 | 3:18.2 | 45 | 454 | 23 |
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Workout Graph
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