Michał Dębicki 24:11 row
3,594
Meters
24:11.9
Time
3:21.9
Pace
178
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 138 |
July 16, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.9 | 3,594 | 3:21.9 | 42 | 446 | 24 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 23 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 24 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 25 |
| 24:11.9 | 638 | 3:17.4 | 45 | 456 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.