Michał Dębicki 32:11 row
5,018
Meters
32:11.4
Time
3:12.4
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 140 |
July 18, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.4 | 5,018 | 3:12.4 | 49 | 469 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 24 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 32:11.4 | 384 | 2:51.0 | 70 | 540 | 25 |
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Workout Graph
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