Michał Dębicki 36:28 row
5,574
Meters
36:28.0
Time
3:16.2
Pace
277
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 138 |
July 28, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.0 | 5,574 | 3:16.2 | 46 | 459 | 23 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 23 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 24 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 24 |
| 36:28.0 | 240 | 3:03.3 | 57 | 495 | 23 |
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Workout Graph
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