Michał Dębicki 18:55 row
3,020
Meters
18:55.0
Time
3:07.9
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 140 |
August 09, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 3,020 | 3:07.9 | 53 | 481 | 22 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 22 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 22 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 18:55.0 | 663 | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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