Michał Dębicki 32:56 row
5,021
Meters
32:56.8
Time
3:16.8
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 138 |
August 11, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.8 | 5,021 | 3:16.8 | 46 | 457 | 248 | 23 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 22 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 23 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 24 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 32:56.7 | 478 | 3:04.8 | 55 | 490 | 24 | 24 |
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Workout Graph
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