Michał Dębicki 34:01 row
5,024
Meters
34:01.0
Time
3:23.1
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 138 |
August 12, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.0 | 5,024 | 3:23.1 | 42 | 443 | 23 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 22 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 23 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 23 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 22 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 23 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 34:01.0 | 644 | 3:07.1 | 53 | 483 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.