Michał Dębicki 38:04 row
6,023
Meters
38:04.7
Time
3:09.6
Pace
305
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 139 |
August 14, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.7 | 6,023 | 3:09.6 | 51 | 476 | 305 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 23 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 24 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 40 | 24 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 24 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 23 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 38:04.6 | 532 | 2:53.4 | 67 | 530 | 28 | 24 |
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Workout Graph
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