Michał Dębicki 34:29 row
5,022
Meters
34:29.1
Time
3:26.0
Pace
253
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 135 |
August 18, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.1 | 5,022 | 3:26.0 | 40 | 437 | 22 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 22 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 22 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 22 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 23 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 22 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 22 |
| 34:29.0 | 655 | 3:25.3 | 40 | 439 | 22 |
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Workout Graph
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