Michał Dębicki 34:59 row
5,023
Meters
34:59.7
Time
3:29.0
Pace
253
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 136 |
August 19, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.7 | 5,023 | 3:29.0 | 38 | 431 | 253 | 21 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 21 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 36 | 21 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 21 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 22 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 38 | 23 |
| 34:59.6 | 744 | 3:21.3 | 43 | 447 | 37 | 22 |
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Workout Graph
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