Michał Dębicki 34:23 row
5,020
Meters
34:23.6
Time
3:25.5
Pace
253
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 136 |
August 19, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.6 | 5,020 | 3:25.5 | 40 | 438 | 253 | 22 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 35 | 22 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 22 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 23 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 22 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 23 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 23 |
| 34:23.5 | 674 | 3:15.4 | 47 | 461 | 34 | 23 |
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Workout Graph
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