Michał Dębicki 32:40 row
5,024
Meters
32:40.7
Time
3:15.1
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 136 |
August 20, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.7 | 5,024 | 3:15.1 | 47 | 462 | 23 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 21 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 22 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 23 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 24 |
| 32:40.7 | 446 | 3:00.1 | 60 | 506 | 25 |
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Workout Graph
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