Michał Dębicki 24:57 row
4,021
Meters
24:57.2
Time
3:06.1
Pace
204
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 135 |
August 22, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 4,021 | 3:06.1 | 54 | 486 | 23 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 22 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 23 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 24 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 24 |
| 24:57.2 | 856 | 2:53.5 | 67 | 530 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.