Michał Dębicki 10:23 row
1,495
Meters
10:23.2
Time
3:28.4
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 134 |
August 23, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 1,495 | 3:28.4 | 39 | 433 | 21 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 23 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 23 |
| 10:23.2 | 55 | 3:30.9 | 37 | 428 | 18 |
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Workout Graph
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