Michał Dębicki 21:09 row
2,898
Meters
21:09.3
Time
3:38.9
Pace
147
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 134 |
August 25, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 2,898 | 3:38.9 | 33 | 414 | 21 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 23 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 22 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 21 |
| 21:09.2 | 155 | 3:43.2 | 31 | 408 | 20 |
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Workout Graph
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