Michał Dębicki 34:19 row
5,022
Meters
34:19.3
Time
3:25.0
Pace
253
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 133 |
August 27, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.3 | 5,022 | 3:25.0 | 41 | 439 | 253 | 21 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 22 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 22 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 38 | 22 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 37 | 21 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 22 |
| 34:19.3 | 649 | 3:19.7 | 44 | 451 | 33 | 22 |
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Workout Graph
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