Michał Dębicki 36:28 row
5,023
Meters
36:28.1
Time
3:37.8
Pace
254
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 131 |
August 28, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.1 | 5,023 | 3:37.8 | 34 | 416 | 254 | 21 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 22 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 36 | 21 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 21 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 22 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 36 | 21 |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 22 |
| 36:28.0 | 197 | 3:43.3 | 31 | 408 | 10 | 20 |
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Workout Graph
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