Michał Dębicki 46:34 row
6,685
Meters
46:34.9
Time
3:29.0
Pace
336
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 130 |
August 31, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.9 | 6,685 | 3:29.0 | 38 | 431 | 336 | 21 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 35 | 21 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 36 | 22 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 22 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 22 |
| 35:00.0 | 735 | 3:24.0 | 41 | 441 | 37 | 22 |
| 40:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 22 |
| 45:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 22 |
| 46:34.9 | 235 | 3:21.9 | 43 | 446 | 11 | 21 |
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Workout Graph
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