Michał Dębicki 28:06 row
3,891
Meters
28:06.2
Time
3:36.6
Pace
197
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 130 |
September 01, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.2 | 3,891 | 3:36.6 | 34 | 418 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 20 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 20 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 21 |
| 25:00.0 | 712 | 3:30.6 | 37 | 428 | 21 |
| 28:06.2 | 446 | 3:28.7 | 38 | 432 | 21 |
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Workout Graph
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