Michał Dębicki v2:00/1:00r...6 row
2,232
Meters
12:00.0
Time
2:41.2
Pace
118
Calories
| Rest Distance | 539 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,771 |
| Overall Time | 18:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 134 |
September 14, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,232 | 2:41.2 | 83 | 587 | 26 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 26 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 26 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 26 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 26 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 27 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 26 | |
| r: 1:00 | 148 | |||||
| r539 |
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Workout Graph
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