Michał Dębicki 34:25 row
5,022
Meters
34:25.0
Time
3:25.5
Pace
252
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 129 |
September 21, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.0 | 5,022 | 3:25.5 | 40 | 438 | 21 | 89 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 20 | 87 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 21 | 88 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 21 | 87 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 21 | 90 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 21 | 89 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 22 | 90 |
| 34:25.0 | 650 | 3:23.8 | 41 | 442 | 21 | 92 |
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Workout Graph
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