Michał Dębicki 34:15 row
5,018
Meters
34:15.3
Time
3:24.7
Pace
252
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 129 |
September 23, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:15.3 | 5,018 | 3:24.7 | 41 | 440 | 252 | 21 | 91 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 20 | 87 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 | 86 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 23 | 93 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 22 | 90 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 22 | 92 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 22 | 94 |
| 34:15.3 | 649 | 3:16.6 | 46 | 458 | 32 | 22 | 97 |
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Workout Graph
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