Michał Dębicki 10:00 row
1,443
Meters
10:00.0
Time
3:27.9
Pace
73
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
October 05, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,443 | 3:27.9 | 39 | 434 | 73 | 22 |
| 2:00.0 | 285 | 3:30.5 | 38 | 429 | 14 | 21 |
| 4:00.0 | 285 | 3:30.5 | 38 | 429 | 15 | 22 |
| 6:00.0 | 292 | 3:25.4 | 40 | 438 | 14 | 23 |
| 8:00.0 | 290 | 3:26.8 | 40 | 436 | 15 | 23 |
| 10:00.0 | 291 | 3:26.1 | 40 | 437 | 15 | 23 |
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Workout Graph
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