Michał Dębicki 10:00 row
1,692
Meters
10:00.0
Time
2:57.3
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 129 |
October 06, 2025 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 86 | 25 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 24 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 25 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 26 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 18 | 26 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 26 |
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Workout Graph
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