Michał Dębicki 10:00 row
1,804
Meters
10:00.0
Time
2:46.2
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 130 |
October 07, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 94 | 25 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 23 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 25 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 26 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 26 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 27 |
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Workout Graph
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