Michał Dębicki 16:08 row
2,523
Meters
16:08.5
Time
3:11.9
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 127 |
October 28, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.5 | 2,523 | 3:11.9 | 50 | 470 | 127 | 21 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 22 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 22 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 22 |
| 16:08.5 | 180 | 3:10.2 | 51 | 474 | 9 | 21 |
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Workout Graph
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