Michał Dębicki 16:03 row
2,521
Meters
16:03.9
Time
3:11.1
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 127 |
November 04, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 2,521 | 3:11.1 | 50 | 472 | 21 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 22 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 22 |
| 16:03.8 | 168 | 3:09.8 | 51 | 475 | 21 |
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Workout Graph
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