Michał Dębicki 30:08 row
5,092
Meters
30:08.1
Time
2:57.5
Pace
262
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 129 |
November 06, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,092 | 2:57.5 | 63 | 515 | 20 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 22 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 22 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 30:08.0 | 21 | 3:10.4 | 51 | 474 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.